Let’s talk…friend to friend:
Are you trying to get pregnant?
Is it proving to be harder than you expected?
I think I can help.
Are you feeling frustrated and hopeless about getting pregnant?
Do you find the amount of information online to be overwhelming, discouraging, and confusing?
Let me help you cut through the bullshit and get real answers.
As your BFF (Best Fertility Friend), I'm here to be your friend, advisor, and advocate on this road to conception. our body gives us cues and clues to figure out what is going right, and where there’s room for improvement. We are going to use nearly 20 years of clinical experience, research-informed suggestions, and realistic lifesytle changes to figure out what the problem is, and what to do about it. You do not have to be “perfect” to get pregnant!
Buckle up because we’re gonna break it down, and lighten things up with a mix of education, recommendations, and a sprinkle of humor along the way.
What is a fertility coach?
We help you advocate for yourself
Is the info on the internet too overwhelming? Is it trustworthy? We can help you find what tests to request or questions to ask your doctor, how to talk to friends & family, and show you how to navigate the resources available on the internet.
We help you understand your body
Do you know what normal is? Lots of women know normal for them, but not clinically normal. Let’s go through all your body’s cues and clues to see what is right, and where there is room for improvement. Our bodies are smart; let’s figure out what yours is trying to tell you.
We will help you find answers
Do you have test results, data from tracking tools, or logs of tracked cycles but don’t know what to do about any of them? We help you take all of that information and make sense of the results. We put together an intentional plan, specialized just for you!
WORK WITH Dr. Jana
online courses
Explore wellness principles on your schedule through a variety of online lessons. Understand what’s wrong, what’s right, and what to do. By the end of these courses, you will have a clear idea of where you are, where you need to go next, and how to do it. We have a variety of options to choose from based on where you are at in this fertility journey.
1:1 Coaching
The ideal choice if you want a personalized plan that is tailored to your goals and lifestyle. Through virtual meetings we will go through your health history, any important information that you already know and your cycle in depth. We’ll then put a plan together that is custom to you with realistic lifestyle advice, supplement programs, and whatever else you need to go from frustrated to fertile!
cheap and free resources
Begin your fertility journey with full access to our beginner-friendly resources and budget-friendly mini-courses written by a real expert who has been working in the world of fertility for almost 20 years. This gives you a chance to see what we offer, what we know, and how we work before committing to more.